1.      Mindful Movement Sessions: Experience the joy and liberation of movement through our pole dance classes. Led by experienced instructors, these sessions are not just about physical fitness but also about embracing your sensuality and feeling empowered in your body.

2.    Working Through Your Feelings: This event is designed to support you in the moment with immediate reflection and insights to enhance both your mental and physical well-being.

3.       Community Connection: Surround yourself with a tribe of supportive, like-minded women who are all on a journey of self-discovery and empowerment, just like you. Share stories, exchange advice, and create connections that will uplift and inspire you long after the event is over.

4.      Fun and Celebration: Let your hair down and have some fun! The music and laughter, we'll be celebrating womanhood and all the incredible qualities that make each and every one of us unique.